20 week 50 mile training plan
Thanks for being a Freetrail Pro member and allowing us to be part of your trail running journey. Our number one priority is to help you achieve your goals in the sport and have a lot of fun in the process.
The catalog of Freetrail training plans are meant to provide options for runners of . There are a lot of similarities across the various plans – adjusting dosages of volume and intensity based on the duration of plan and distance of the races. Below is an explainer of what to expect and how to guide yourself through the process.
Dylan Bowman
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- Unlimited access to member-only Freetrail content
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- Training plans and group coaching led by top pros
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Need more help?
A DIY training plan is a great place to start, but if you need more personalized support, a professional coach is a great option. We have an amazing team of Freetrail recommended coaches ready to help you out on your journey.
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