Nutritionist

Wilfredo Benitez

Will is a certified nutritionist and specializes in performance nutrition. As an endurance runner himself, he works predominantly with runners ranging from the recreational to the elite level.

Through a holistic, sustainable, and highly individualized approach to nutrition coaching, Will sees to it that his clients are optimizing their nutrition to improve their performance on the trails and roads and also the health performance inside their bodies.

Will lives in Portland, Oregon with his wife, baby boy, 2 dogs and 2 cats. He enjoys running the trails of the Pacific Northwest, backpacking, playing soccer, and attending local plays.

Education/Qualifications

  • MS in Nutrition Science

Specialties

  • Sports & performance nutrition
  • Trail running nutrition
  • Lifestyle changes

Plans Wilfredo offers

Nutrition Consult

$125One-time investment

For the athlete in need of a one-time nutritional check-in and a custom plan to inform their nutritional planning. A great way to kick off your run season!

  • One 60-minute onboarding call to cover your nutritional and training goals.
  • Plans for pre-exercise nutrition, post-exercise nutrition, nutrition on competition day, hydration needs, and daily macronutrient goals, as applicable to your goals.
  • One 15-day curated meal plan to help optimize performance towards goals.
Get started

Weekly Meal Planning

$100/Month*

For the athlete in need of regular nutritional support, with lots of room for tweaking and experimenting throughout your season.

Note: Must complete an initial Nutritional Consult ($125) before starting Weekly Meal Planning.

  • Plans for pre-exercise nutrition, post-exercise nutrition, nutrition on competition day, hydration needs, and daily macronutrient goals, as applicable to your goals.
  • Integration of meal planning into training plan to meet energy demands and reach training goals
  • Monthly 60-minute call to discuss progress and adjust the nutrition plan
Get started

*Prices are month-to-month to give you maximum flexibility. No lock-in, no long-term commitment. We only ask that you give us at least 30 days notice before cancelling.