Dylan sits down with his big brother, Jason Bowman to talk all things meditation. Jason has devoted the last 10 years of his life to Vipassana meditation and does a great job articulating the benefits he’s seen from his daily practice and retreat experiences. This is a fun one for people looking to implement or sustain a healthy mindfulness practice or those generally interested in exploring internal life.
Ultra Sitting and the Philosophy of Endurance, with Jason Bowman
Share the trail love:
Become a Freetrail Pro
Get exclusive access to premium content, our private trail community, and more. Just $10/month or $96/year.