Running coach

Keely Henninger

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Keely’s personal coaching philosophy:

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She specializes in:

  • Beginner to intermediate level trail and ultra athletes
  • 50k to 100 mile race coaching
  • Female athletes

She’s knowledgable about:

  • Sustainable training that creates healthy, happy athletes, who grow and perform consistently year after year.
  • Female athlete triad syndrome (RED-S) and nutritional issues.
  • Injury prevention through strength and mobility training.
  • Mental skills for ultrarunning.